Posts tagged with “taking care of yourself”

R and R

Monday, 6 December, 2010

I know this can be a wickedly busy time of year, where everything gets blurry round the edges (wait, is that because of too much eggnog 🙂 ) and a little stressful, but don’t forget to take some time out to be thankful for friends and family, goodies and treats, and also to rest!

I plan on resting and recharging as much as I can, to ensure I am rearing to go for 2011. 2011!! It’s terrifying to write. As an entrepreneur and teacher, I spend most of the year giving a lot of my energy to students, clients, employers, family, friends etc. and so often I have to force myself to remember  to take some time for me, to give myself permission to take some time off (and that includes brain-time too; i.e. NOT thinking about next term, the next project, my to do lists).

Although I usually take time around my birthday to check in with myself and my list of goals and wants and needs, I also do like to think about what I want the next year to be like as the old year draws to a close. I am excited for new opportunities, new friendships, new projects, and of course, a new term of students. I also like to reflect on everything that has happened in the old year (good and bad) and see where I need to improve, what I am proud of, and what I would like to make sure I achieve in the following year.

Most importantly, however, is to just be in the moment and enjoy myself! Don’t forget to do this for yourselves.

Happy holidays to you all,

Geraldine